Flying somewhere? Check off these 5 arthri-tips for air travel before heading out on your next adventure.

  1. Wear shoes that are easy to take on and off. This will help avoid unnecessary bending and strain at airport security.
  2. Pack your medication in your carry-on luggage. Checked luggage could go missing.
  3. Invest in travel insurance.
  4. Try travelling mid-week to avoid long lines at airports, museums, etc.
  5. Take advantage of mobility services like electric carts and access to wheelchairs.