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Practical ways to talk about sex and arthritis with both your partner and your doctor or other health-care providers.

Optimized Self

Sex Talk

Practical ways to talk about sex and arthritis with both your partner and your doctor or other health-care providers.

Find out how hydrotherapy, also known as water therapy or aquatherapy, can help improve arthritis pain, joint tenderness and balance, in...

Optimized Self

Water therapy and Arthritis

Find out how hydrotherapy, also known as water therapy or aquatherapy, can help improve arthritis pain, joint tenderness and balance, in...

Information on why healthy nutrition is important when you have arthritis, including details on nutrients, food groups and healthy weight.

Optimized Self

Your good food guide

Information on why healthy nutrition is important when you have arthritis, including details on nutrients, food groups and healthy weight.

Fueled by the loneliness she felt when dance teachers didn’t understand her arthritis, Kelsey is sharing her experiences and pursuing a...

What’s Possible

You’re not alone – how arthritis changed the...

Fueled by the loneliness she felt when dance teachers didn’t understand her arthritis, Kelsey is sharing her experiences and pursuing a...

Linda Li’s research will determine whether providing education and tools to people living with arthritis can increase uptake of physical...

What’s Possible

OPERAS and Empowering Self-Management of Arthritis

Linda Li’s research will determine whether providing education and tools to people living with arthritis can increase uptake of physical...

Tips and ideas for learning about living with arthritis right after your diagnosis, including information about exercise, nutrition...

Stronger Together

I just found out I have arthritis. What now?

Tips and ideas for learning about living with arthritis right after your diagnosis, including information about exercise, nutrition...

Information about common supplements used to treat arthritis, including MSM, glucosamine, SAMe, turmeric, vitamin D, ASU and omega-3 fish...

Optimized Self

Using Supplements to Treat Arthritis

Information about common supplements used to treat arthritis, including MSM, glucosamine, SAMe, turmeric, vitamin D, ASU and omega-3 fish...

Flying somewhere? Check off these 5 arthri-tips for air travel before heading out on your next adventure.

Forward Living

5 Arthri-tips for air travel

Flying somewhere? Check off these 5 arthri-tips for air travel before heading out on your next adventure.

If you’re living with arthritis, sleep can be a challenge. Check out these simple expert tips about food, exercise, sleep habits and more...

Optimized Self

10 Ways to get a better night’s sleep

If you’re living with arthritis, sleep can be a challenge. Check out these simple expert tips about food, exercise, sleep habits and more...

Does water hold a clue to how cartilage breaks down and how osteoarthritis develops? That’s what Dr. Peter Kannu is studying in the fight...

What’s Possible

Is water the secret weapon in the fight against...

Does water hold a clue to how cartilage breaks down and how osteoarthritis develops? That’s what Dr. Peter Kannu is studying in the fight...

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