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| Event | ARTHRITIS 101 |
| Date | September 16, Thursday |
| Time | 9:30 am – 10:30 am |
| Location | Glen Pine Seniors Centre 1200 Glen Pine Court |
| Program details |
Learn more about Arthritis and how to self manage the disease. Learn about pain management, exercise, medication and complementary therapies. Information on the Arthritis society and the programs and services available will be provided. |
| Cost | Free, but registration is required |
| Contact | To register, please call 604.927.6940 |
| Event | STRESS & ARTHRITIS |
| Date | September 16, Thursday |
| Time | 10:30 am – 11:30 am |
| Location | Glen Pine Seniors Centre 1200 Glen Pine Court |
| Program details |
Arthritis can be a debilitating disease. Add the stresses of everyday life and it may be overwhelming. In this workshop, you will learn about the impact that stress has on the body, strategies for dealing with stress and some techniques to help you manage it and your arthritis. |
| Cost | Free, but registration is required |
| Contact | To register, please call 604.927.6940 |
| Event | EXERCISE CONTROL OVER ARTHRITIS |
| Date | September 16, Thursday |
| Time | 2:00 pm – 3:00 pm |
| Location | Residences at Belvedere 750 Delestre Avenue |
| Program details |
The Arthritis Society invites you to learn how physical activity and exercise can help Arthritis. Workshop includes why exercise, myth or fact physical activity worsens arthritis, difference between physical activity and exercise and pain management activities for arthritis. |
| Cost | Free, but registration is required |
| Contact | To register, please call 604.939.1930 |
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