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EDUCATIONAL FORUMS
Delivered by
experts in arthritis care and treatment, these forums educate people on specific
topics around the complexities of arthritis, link people with arthritis
professionals, and raise public awareness.
ESQUIMALT
‘CORE’ – the What, Where & How of Core Exercises for
Arthritis
Tired of having recurrent neck or back pain? A Registered
Physiotherapist will discuss and demonstrate exercises that are safe and
effective for persons with arthritis. This is a seminar format, not an exercise
class.
Presenter: Jennie Sutton, Physiotherapist
Date: Saturday, January
30th, 2010
Time: 9:00 a.m. to11:00
a.m.
Location: Esquimalt Recreation
Centre, 527 Fraser St
Cost: Free but you must register.
To register
please call: 250.412.8500
ESQUIMALT
Healthy Eating & Weight Management for Arthritis
Do you have joint pain? Do you feel it’s time to make some lifestyle
changes? Did you know that losing just 10 lbs results in 40 to 50 lbs less
pressure through your hip and knee joints? Presentation and discussion
will include relationship of diet and weight management to osteoarthritis and
provide information on antioxidants, vitamins, fats and omega fatty acids. Bring
your questions.
Presenter: Tricia Orme, RN, Victoria Arthritis
Centre
Date: Saturday, February 6th, 2010
Time: 9:00 a.m. to11:00
a.m.
Location: Esquimalt Recreation Centre, 527 Fraser St
Cost: Free but
you must register.
To register please call: 250.412.8500
VICTORIA
Arthritis? Just Diagnosed?
An information forum for
those newly diagnosed with arthritis or arthritis conditions like fibromyalgia,
lupos, gout, sjogren's syndrome, sclerodoerma. Facilitated by trained volunteers
with arthritis who provide information about educational and community resources
and support, and help mitigate diagnosis shock by sharing informed questions and
answers.
Date: Friday, November 27, 2009
Time: 12:30 pm - 3:00
pm
Location: Victoria Arthritis Centre, 2680 Richmond Road
Cost: Free
To register please call: 250.519.4000