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Psoriatic Arthritis


What is psoriatic arthritis?
How common is psoriatic arthritis?
What are the warning signs of psoriatic arthritis?
What causes psoriatic arthritis?
What can you do about psoriatic arthritis?
Cochrane Reviews of Treatments
Additional Tips for Living Well

What is psoriatic arthritis?  

Psoriatic arthritis is a condition that causes swelling and pain in and around the joints. It can affect a number of joints including the fingers, wrists, toes, knees, ankles, elbows and shoulder joints, the spine and joints in the lower back (called sacroiliac joints). Psoriatic arthritis also affects tissues surrounding the joints including tendons and ligaments. It may cause a swelling of the whole digit called “sausage” finger or toe. There is also skin inflammation, particularly on the elbows, knees and scalp. Psoriatic arthritis is linked to psoriasis, a disorder causing areas of the skin to become inflamed and be covered with silvery or grey scales.


How common is psoriatic arthritis?  

Psoriatic arthritis is a less common form of arthritis. It affects both men and women in equal numbers, and usually between the ages of 20 and 50. Up to 30% of people with psoriasis will also get psoriatic arthritis. Although psoriasis may start at any age (commonly in the late teens), the arthritis component usually makes its appearance later - in the 20s, 30s and 40s. Commonly, psoriasis shows first, but in a small percentage of people (approximately 15%), arthritis may show first.


What are the warning signs of psoriatic arthritis?  

Psoriatic arthritis causes not only the joints to swell, but also the surrounding tissues (muscles, skin, tendons, ligaments). If you have psoriatic arthritis your fingers or toes may become red and swell, and have a sausage-like appearance. Not all the fingers or toes may be involved. Your nails might also get small holes in them (this is called pitting) or may detach from the skin.

The other common features of psoriatic arthritis include tendinitis (swelling of the tendons) and enthesitis (pain and swelling at sites where tendons and ligaments attach to the bone). Common examples of these conditions are heel spurs, tennis elbow and tendinitis of the Achilles tendon (cord at the back of the heel). Most people with psoriatic arthritis do not have back pain, but if you do, it will probably be worse at night and first thing in the morning, with stiffness gradually decreasing as you become more active during the day.

Psoriatic arthritis will generally develop in one of two ways:

  • “Localized” mild psoriatic arthritis develops slowly, with mild symptoms, and affects less than five joints. People with this type of psoriatic arthritis will often live without symptoms for an extended period of time.
  • “Generalized” disabling psoriatic arthritis is a more serious form of the disease that affects five or more joints at the same time. This form of the disease will often lead to permanent joint damage and disability, and requires medication early. In severe cases, surgery and rehabilitation may be required.

If your doctor thinks you have psoriatic arthritis, he or she will refer you to a rheumatologist to begin treatment. A rheumatologist specializes in the diagnosis and treatment of problems with joints, muscles and bones.


What causes psoriatic arthritis?  

While no one knows for sure what causes psoriatic arthritis, it is known that heredity plays a big role. Children of parents with psoriasis are three times more likely to have it. If an identical twin has psoriasis, there is a 75% chance the other one will have it too. Up to 30% of people with psoriasis develop psoriatic arthritis.

Other possible causes of psoriatic arthritis are exposure to infection or changes in the environment.


What can you do about psoriatic arthritis?  

At this time, there is no cure for psoriatic arthritis.  Therefore treatment is designed to minimize pain and stiffness.  Establishing the correct diagnosis is very important because something can be done to manage most forms of arthritis, and most therapies work best when started early in the disease.

Your doctor will probably be able to more easily diagnose you having psoriatic arthritis if you have psoriasis along with a single or several red, swollen fingers or toes. Usually, if your nails and skin are affected along with your joints, a firm diagnosis can be made.

However, since this form of arthritis is similar to other forms such as gout, Reiter's (pronounced rIt-erz) syndrome and rheumatoid arthritis, your doctor may perform a physical examination and order various tests to assist in diagnosis.  X-rays are often ordered to look for changes to the bone.  Blood and joint fluid tests may be done to rule out other conditions such as rheumatoid arthritis, reactive arthritis or gout.
 
Once the diagnosis is confirmed various treatments can help decrease your pain and stiffness and increase your movement. Treatment of psoriatic arthritis is for both the skin condition and the arthritis. For mild psoriatic arthritis the treatment plan usually is comprised of medication, physiotherapy and daily-living adjustments.  Your active involvement in developing your prescribed treatment plan is essential.

Medicine

Non-steroidal anti-inflammatory drugs (NSAIDs)
NSAIDs are a very large category of medications, some of which you can obtain without a prescription, such as ASA (Aspirin, Entrophen, Novasen) and ibuprofen (Advil or Motrin). The list of NSAIDs is long with over 20 currently available today.

It is important to remember that NSAIDs work to improve symptoms and have no proven long
term benefits in PsA. As such, these medications can be taken on an as needed basis and donot need to be taken regularly. That being said, some patients find it helpful to take their NSAID on a regular basis to control their symptoms. Indigestion, heartburn, stomach cramps and nausea are the most common side effects of NSAIDs.

NSAIDs can affect the protective lining of the stomach making you more susceptible to ulcers
and bleeding. If you develop signs of stomach bleeding, such as vomit that looks like it has “coffee grounds” in it, vomiting blood, or black, tarry bowel movements, while taking NSAIDs,see a doctor immediately. COXIBs are NSAIDs that have been custom-designed to minimize the risk of stomach problems.

Health Canada has reviewed all of the available studies on NSAIDs and COXIBs and found that
NSAIDs and COXIBs are both associated with an increased risk of cardiovascular events angina, heart attacks, and strokes). The risk is greatest in those patients who use these medications for long periods of time and have risk factors for, or a history of, heart disease or stroke.
Please discuss this with your doctor.

Disease-modifying anti-rheumatic drugs (DMARDS)
DMARDs are often prescribed to relieve severe symptoms of psoriatic arthritis. These medications are designed to prevent psoriatic arthritis from getting worse, but do not reverse permanent joint damage. It will usually take several months for DMARDs to make a noticeable improvement in the inflammation.

The most common DMARDs are gold salts, methotrexate, sulfasalazine, leflunomide (Arava®), hydroxychloroquinine, chloroquinine and azathioprine. DMARDs are often given along with other medications such as NSAIDs. Common side effects of DMARDs are mouth sores, diarrhea and nausea.

Corticosteroids
Corticosteroids are man-made drugs that closely resemble cortisone, a hormone natural produced by the body. In RA, these drugs are used to treat extreme inflammation that is accompanied by severe pain and stiffness. They are also used to treat systemic RA, which may affect the lining of the lungs and blood vessels.

Corticosteroids sometimes are given as injection into one or more joints or other areas of inflammation. While eliminating the serious side effects, injections may have their own harmful results on the joints if given more than a few times a year.

The most common form is prednisone, taken in pill form. Side effects from long term use may include cataracts, high blood pressure, sleep problems, muscle loss, bruising, thinning of the bones (osteoporosis), weight gain and susceptibility to infections. The goal with this and most drugs is to find the lowest effective dose that will avoid as many of the side effects as possible. 

Biologic Response Modifiers (“Biologics”)
Biologics are DMARDs that are made up of genetically modified proteins, based on substances that naturally occur in the body. They work by blocking specific parts of the immune system, called cytokines, which play a role in causing psoriatic arthritis. Biologics block one of two important cytokines, either tumor necrosis factor (TNF) or interleukin-1 (IL-1). Several other biologics that interfere with T cells (cells that are important in the immunological response) have been approved for the treatment of psoriasis and some are also effective for psoriatic arthritis.

Biologics have been used effectively for people with moderate to severe psoriatic arthritis, or for those who have not responded to conventional treatments. These drugs work quickly to ease inflammation and can be used in combination with other medications, such as DMARDs.

The anti-TNF medications may actually prevent progression of psoriatic arthritis. Currently, Enbrel, Humira, Remicade and Simponi have received approval for the indication of psoriatic arthritis, specifically. A medication called Amevive is available for the treatment of psoriasis. Your physician will explain the differences between these medications should he or she prescribe a biologic for your psoriatic arthritis. Depending on the biologic prescribed; they are either given by injection at home or by an intravenous infusion at a clinic. Side effects occasionally seen with these medications include mild skin reactions at the injection site, headaches or dizziness, colds or sinus infections, and nausea or diarrhea. Your doctor will discuss all of the other side effects of these medications before he or she prescribes them.

What else should I know about Biologics?
Precaution
Biologics work by suppressing your immune system which can make it slightly harder for you to fight off infections. Please inform your doctor if you are prone to frequent infections. It is advisable to stop your medication and call your doctor if you develop a fever or if you have or think you have an infection. Before starting biologics, your doctor should check for other infections, such as tuberculosis.

Cost
Biologic treatments are costly, and can range anywhere from $15,000 to over $25,000 per year. Depending on the type of insurance coverage you have, treatments may be fully covered or you may be required to share the cost. Generally, provincial plans or private insurance companies will require patients to attempt conventional treatments before they will cover biologics.

A Word about Medication Safety
The need to effectively monitor new drugs once they have been approved and introduced into the market has been a key advocacy issue for The Arthritis Society for several years. This advocacy helps to ensure that unfavorable side effects are reported, documented, and addressed. For regular updates on medications available in Canada, visit
www.arthritis.ca/tips/medications.

All medications have potential side effects whether they are taken by themselves or in combination with other herbal, over-the-counter and prescription medications. It is therefore important for patients to discuss the benefits and potential side effects of all their medications with their doctor.

Health Canada’s Marketed Health Products Directorate (MHPD) has recently developed a new website, named MedEffect. MedEffect’s goal is to provide centralized access to new safety information about health products in an easy to find, easy to remember location. It also aims to make it as simple and efficient as possible for health professionals and consumers to complete and submit adverse reaction reports. Finally, it helps to build awareness about the importance of submitting adverse reaction reports to identify and communicate potential risks associated with certain drugs or health products. To find out more, visit: www.healthcanada.gc.ca/medeffect or call toll-free 1-866-234-2345.

Skin care

Properly caring for your skin will help you manage your symptoms. If you have severe psoriasis you should see a dermatologist. Using a humidifier in your house during winter months will help prevent the air and your skin from becoming too dry. Topical creams are also helpful to prevent your skin from drying out. Some moisturizers that work well include lanolin cream, light mineral oil, petroleum jelly, cocoa butter lotion or baby oil. Lotions containing coal tar work well for scaly patches on the skin or your doctor may prescribe a corticosteroid cream.

Moderate exposure to sunlight can also benefit those with psoriatic arthritis by slowing cell growth. However, too much sunlight can damage your skin so it is important to take steps to avoid sunburn.

PUVA (psoralen plus long-wave ultraviolet A light) therapy has been used in the treatment of psoriasis. This light therapy combines a prescription medicine called psoralen, either in tablet form or added to a bath, with exposure to type A ultraviolet light. You may need at least 20-30 treatments over several weeks, under medical supervision. Some of the medications that work for arthritis also work for psoriasis including methotrexate, cyclosporine and the biologic agents.

Exercise

Exercise can reduce the pain and stiffness of psoriatic arthritis and can help make you feel better overall. If you stop using a sore joint it becomes stiff, the muscles around it will weaken, resulting in pain. However, too much exercise or the wrong kind can also make psoriatic arthritis worse. You should consult your doctor or physiotherapist before beginning an exercise program.

There are different types of exercises that you can do to lessen your pain and stiffness:

  • Range of motion exercises reduce stiffness and keep your joints moving.
  • Strengthening exercises maintain or increase muscle strength.
  • Endurance exercises strengthen your heart, give you energy and control your weight. These exercises include things like walking, swimming and cycling.
  • Moderate stretching exercises help relieve the pain and keep the muscles and tendons around an affect joint flexible and strong.

Heat/Cold

Heat applied to an arthritic area can help relax aching muscles, and reduce pain and soreness. It promotes blood circulation, which nourishes and detoxifies muscle fibers. Taking a hot shower is a great way to help reduce pain and stiffness. Heat should not be applied to an already inflamed joint however to avoid making symptoms worse.

Cold applied to inflamed joints reduces pain and swelling by constricting blood flow. Applying ice or cold packs appears to decrease inflammation and is recommended when joints are inflamed.

Protect Your Joints

Protecting your joints means using them in ways that avoid excess stress. Benefits include less pain and greater ease in doing tasks. Three main techniques to protect your joints are:

Pacing, by alternating heavy or repeated tasks with easier tasks or breaks, reduces the stress on painful joints and allows weakened muscles to rest.

Positioning joints wisely helps you use them in ways that avoid extra stress. Use larger, stronger joints to carry loads. For example, use a shoulder bag instead of a hand-held one.  Also, avoid keeping the same position for a long period of time. 

Using helpful devices, such as canes, luggage carts, grocery carts and reaching aids, can help make daily tasks easier. Small appliances such as microwaves, food processors and bread makers can be useful in the kitchen. Using grab bars and shower seats in the bathroom can help you to conserve energy and avoid falls.

Splints may be useful if you have joint inflammation, or problems with joint alignment or stability. They can help rest your joints at night, or hold the joints in a comfortable position while working. This, in turn, helps decrease joint pain, swelling and stiffness. Your doctor will be able refer you to a therapist who can help find the best splint for you.

Relaxation

Developing good relaxation and coping skills can give you a greater feeling of control over your arthritis and a more positive outlook.

Surgery

Some people with severe, advanced psoriatic arthritis may require surgery. Benefits include less pain, better movement and function, and in some cases, better physical appearance, such as in the hands. Joint replacement surgery is done to replace joints damaged by arthritis with artificial joints.


Cochrane Reviews of Treatments  

The Cochrane Musculoskeletal Review Group (CMSG) is a specialized group of researchers and consumer representatives that belong to the Cochrane Collaboration, an international not-for-profit organization that encourages informed decisions about health care by preparing, maintaining and promoting reviews of the effects of various health care treatments.

CMSG members review the best available literature to determine the best evidence to support specific arthritis treatments. They explore the evidence for and against the effectiveness and appropriateness of treatments (medications, surgery, education, etc) in specific circumstances. The results are medical reviews that are then included in The Cochrane Library and made available to health professionals around the world.

For members of the public who also want to be informed about the evidence concerning health care practices and decisions in their lives, the Cochrane Musculosketal Review Group have summarized their reviews into consumer fact sheets. For the Cochrane consumer reviews related to psoriatic arthritis, visit www.arthritis.ca/cochrane.


Additional Tips for Living Well  

Along with the physical symptoms of arthritis, many people experience feelings of helplessness and depression. Learning daily living strategies to manage your arthritis gives you a greater feeling of control and a more positive outlook. To get the best results, people affected by arthritis need to form close ties with their doctors and therapists, and become full partners in their treatment. From our perspective, it's all part of 'living well with arthritis.' There are several resources you can use in finding out how best to manage your own arthritis. Here are a few:

  • The Arthritis Self-Management Program (ASMP) is a unique self-help program offered by The Arthritis Society to help you better control and manage your arthritis.
  • The Open Forum within this Web site is an opportunity to discuss and share information with other visitors - people who, through their own experiences, may be able to offer some useful insights.

Of course, there are many other valuable resources for people with arthritis. If you're unclear about where to look for help, be sure to call The Arthritis Society at 1-800-321-1433.



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This page was last reviewed/updated on : 12/11/2009